Category Archives: Injuries
baby got back
bad back that is. long story short: my shin pain is gone. the end. long, boring, rambling story: i’m surprised how well my shins have responded, or not responded, to my running outside or on the treadmill. i don’t have too much of a problem running outside, though it hasn’t always been pain-free, i can [...]
mother may i?
as we all know or at least the three people who read this blog and spammers, my name is valerie and i suffer from persistent shin pain. and i’m sick of it. and it must stop now. i’m tired of playing the runner’s version of mother may i; i take two steps forward and then [...]
and bob’s your uncle
how long has it been since my last update? here’s what i remember up to the present day, i’ll try to keep it short: body not only does my right arm continue to hurt, but my neck has boarded the pain train as well. i’m used to my neck hurting once in a while, but [...]
jagged little pill
this post has been sitting in my draft folder for several days, it’s not too late to hit publish, is it? where did i leave off? oh the week before last i managed to get in three decent runs. the first one was on wednesday, my first day back after being shut down by the arthritis [...]
two couches, a coke and a smile
well hello there, it’s been a while. hold on…i had to check my blog to see where i left off on my last post. again, i’m behind in writing so this is going to be “quick.” it’s a shame because i enjoy writing the long version but often times the planets have to be in [...]



