Category Archives: Running
i have a ph.d in poppycock
lately my back has not been playing nice in the sandbox, but i think it’s okay now. at least it has been for the past 6 days. last tuesday, also my scheduled chiro day, it was hurting so i didn’t run, but by wednesday it felt much better. wait, did i mention that i have thee best chiro ever, long story [...]
mother may i?
as we all know or at least the three people who read this blog and spammers, my name is valerie and i suffer from persistent shin pain. and i’m sick of it. and it must stop now. i’m tired of playing the runner’s version of mother may i; i take two steps forward and then [...]
and bob’s your uncle
how long has it been since my last update? here’s what i remember up to the present day, i’ll try to keep it short: body not only does my right arm continue to hurt, but my neck has boarded the pain train as well. i’m used to my neck hurting once in a while, but [...]
mars blackmon run – it’s gotta be the shoes
i’m going to cheat tonight and cut and paste the post or update i wrote over at daily mile. my arm has been on fire since this morning. i don’t think it’s in love with the elliptical, but it doesn’t mind if i run a few miles. i took a flexeril tonight and used the [...]
jagged little pill
this post has been sitting in my draft folder for several days, it’s not too late to hit publish, is it? where did i leave off? oh the week before last i managed to get in three decent runs. the first one was on wednesday, my first day back after being shut down by the arthritis [...]



